Now I know where your starting point is, I'll be able to make sure anything I advise is tailored to you and your goals.
In the meantime, why not check out our free coaching group which has exclusive trainings on how to get the most from your running. See you in there!
I knew it was worth it very early on.
The individual feel to coaching makes it worth it from very early on. I've now learnt that although I was putting in the time and effort before, I was just wearing myself out and not training smart. I've noticed a difference in my performance almost instantly, I feel much more confident that my running won't hold me back anymore.
I'm back to my best
I love that I've already got back to my best where I was 2 years ago. Everything was explained well and very simple to follow - I'm loving every minute of it!
My injuries are finally gone!
This time last year I was miserable, injured and sitting on the sidelines unable to do what I loved, with no idea how to fix it. Now, I'm in a much better place! I'm just about to run a half-marathon, it's a massive milestone for me and one that wouldn't have happened without the great coaching Liam has given me over the past year.
Average rating given by runners = 9.4